“Guided rest and nervous system healing through Yoga Nidra. Let’s create a space for stillness together.”
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"After just one Workshop with you, I was reset not just for days, but for weeks!"
Janet
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"That was the first time I've been able to sit still since my Husband passed away."
Heather
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"This was my first Yoga Nidra class, and I couldn't wish for a better host than Melissa"
Yana
About Melissa
Melissa is a certified Yoga Nidra teacher, dedicated to guiding individuals into deep states of relaxation, self-awareness, and inner healing. Her approach to Yoga Nidra blends traditional techniques with a gentle, intuitive style that honors each person’s unique journey.
Through her sessions and workshops, she creates a safe, and nurturing space where you can release stress, reconnect with your body and mind, and experience profound rest. She believe that Yoga Nidra is more than relaxation—it is a pathway to transformation, clarity, and balance in daily life.
Whether you are new to Yoga Nidra or deepening an existing practice, her intention is to help you tap into your inner calm, restore your energy, and awaken a deeper sense of presence.
When she is not teaching Yoga Nidra, you can find her working on Film & TV sets doing Stunts, out in nature Freediving and taking photos of sea life and flowers.
Let’s Connect
Booking a Yoga Nidra session is an invitation to rest deeply and reconnect with your inner stillness. During our time together, you’ll be guided into a state of conscious relaxation where your body can soften, your mind can quiet, and your spirit can reset. Each session is crafted to meet you exactly where you are — creating a space for restoration, clarity, and peace.
